About Us

Private Services

Wellness Consulting, Whole-food Meal Prep , Media Events

Whole Food Cooking Classes

Learn how to make food using  whole food, plant based methods from a professional

Wellness Retreats

Cook, Restore, Repeat

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Coastal Healing - Plant Based Nutrition

Halifax, Nova Scotia, Canada

About the Creator

Who Am I?

Chef Lauren Marshall is a Registered Holistic Nutritional Consultant (RHN) and an alumni from the Culinary Institute of Canada with over 14 years of chef experience. Chef Lauren recently competed on Top Chef Canada season 4 pushing nutritious foods and after working in many kitchens all over the world.  Lauren is now based in Halifax to help inspire others and prepare food and lead a healthy life that is animal-free and nourishing for the body & soul. Lauren is the owner of Coastal Healing in Halifax, NS, A Culinary Instructor for PC Cooking Schools and is a Yoga Teacher at a small church in her home town of Mount Uniacke, Nova Scotia